Traditional Japanese Karate
Hidy Ochiai Karate of Corning and Elmira offer classes in the ancient, traditional art of Washin-Ryu Karate. Instruction is based in the principles of budo (the martial way) – respect, concentration and confidence. We emphasize the development of a sound mind in a sound body with a strong spirit.
Junior Class: This class is designed for Juniors ages 6-12 years old of all abilities.
All Ranks Class: Our classes are designed for men, women and children (over the age of six) of all abilities. All classes are strictly non-contact and safety is the priority!† Beginners do not need to purchase a uniform (Gi) and no contract are required.
Advanced Class: Classes are designed for men, women and children who have reached the ranks of Brown and Black Belts. The structure of the class is the same however training is at a higher level.
Gentle Karate: Gentle Karate is open to anyone who enjoys the benefits of exercise without the demands of strenuous aerobics. Adults and children of any age will find that exercising Gentle Karate will improve your balance, stability and memorization. Breathing techniques will improve your concentration and basically make you feel good. Classes are open to everyone including students, past students and the general public. Young and old will greatly benefit from practicing Gentle Karate.
Each one hour class includes:
Warm-up exercises
Kata
Self-defense technique
Non-contact sparring
Cool down exercises
Corning
Tuesday-4:15-5:00 ( Juniors) , 5:00-6:00 (Advanced Belts), 6:00-7:00(All Ranks)
Thursday-4:15-5:00 (Juniors), 5:00-6:00 (All Ranks), 6:00- 7:00 (All Ranks)
Friday- 5:30-6:30 (All Ranks)
Saturday- 10Am-11Am (All Ranks)
Sunday- 9:30Am-10:30Am (Gentle)
Elmira
Monday- 5:30-6:30 (All Ranks)
Tuesday- 5:00- 6:00 A(all Ranks)
Wednesday- 5:30- 6:30 (All Ranks)
Thursday- 5:30-6:30 (All Ranks)
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