Sanchin Breathing

Appeared in Professional Karate
Article by: Hidy Ochiai
Spring 1974
Pages 46-47

 

 

 

 

 

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Kata

Appeared in Karate Illustrated
Article by: Hidy Ochiai
December 1983
Pages 38-41

 

 

 

 

 

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MAI Interview: Hidy Ochiai

Appeared in Martial Arts Illustrated
Article by:Simon T. Lailey
August 1998
Pages 16-21, 74